aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Alternate Nostril Breathing

6 Min

Breathwork

42 Favorites

Yoga Teacher & Breathwork Guide

This breath routine cleanses and balances the pathways that our breath energy flows through. Known as "Nadi Shodhana" in Sanskrit, meaning "pathway cleansing." Hope you enjoy!

Similar tracks you might love

background

Body Reset Breathing

background

Full Yogic Breath To Destress

background

Breath Of Stillness

background

Setting Your Daily Intention With Breath

background

Breath Of Gratitude

background

Cat/Cow Energizing Breath

background

Quick Energy Boosting Breath

Tapping Into The Heart Space

Rest & Digest: Stomach Breathing

background

Sun Salutations Energy Grabber

background

Bridging The Gap With Breath

background

Lymphatic Release With Breath

background

Breath Of Abundance

background

Mindful Lymphatic Boosting Breath

background

Heart-Space Breathing For Abundance

background

Ujjayi Breathing: Warm Victorious Breath

background

Cold Exposure Square Breathing

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us