Altered State of Consciousness

One important deviation from the ordinary, or ‘paramount’, state of consciousness is what has been called the ‘flow experience’. The experience of flow is characterized by loss of self-consciousness, a distorted sense of time’s passage, and the merging of action and awareness. In this Guided Meditation, you will hear my prompts to inspire imagery and creativity, together with binaural beats with 40 Hz Gamma waves (the highest brain wave frequencies ~ also linked to creativity activation) and a base frequency of 111 Hz (called the 'Divine Frequency') ~ associated with deep meditation, spiritual connection and healing, including cellular regeneration and pain relief ~ by stimulating endorphin production. Namaste and love to you! ~