Releasing…
Great session to get rid of all my unwanted thoughts and labels.
I closed my eyes and took a big breath and upon exhaling I ‘saw’ letter-sized sheets of paper-like mailing labels coming off of me and being blown away by a breeze.
I kept ‘molting’ these layers off of me like I was a cat shedding its winter coat in spring. I would pull some off and others fell off or were blown off. I could not make out what the writing was on each one but it felt good to get rid of them!
Eventually, they slowed down and I had to tug and pull the last couple off. I was left with my true authentic self standing there in all my naked and pure glory.
The temperature was just right with a slight hint of a warm breeze flowing over my body. I stood there… refreshed… content … not needing a thing… for what seemed like a lifetime of moments… just as I thought I got a whiff of freshly baked bread… Mmmm…
I hear a familiar tune, that signals my time is up… and I find myself back in my bed, ready to take on the new day in a calm assured way that I will get done what I need to get done, no more, no less. After all, it is what it is and that is ok.
❤️☮️🍀