Game changer on how I sleep!
Awesome! And they’re saying that it is too short. Annoying.
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Allowing For Sleep
15 Min
Meditation
3.6k+ Plays
100+ Favorites
Tanya Edmonds
Mindfulness & Wellbeing Coach
Guided meditation and body scan are designed to help you surrender to sleep and let go of the tensions and stressors of the day.
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