Learn to soften your heart welcoming Life As It Is to Exist. This coaching session will invite you to be with whatever arises in life in a more gentle and useful way. Rather than fighting to keep out things we don't like or agree with it offers us a gentler way to live.
I felt such presence of heart. Felt warm and open. Really acknowledged my being as part of this world.
Things as they are.
Accept you as you are.
Adapt to change
I felt emotional at accepting everything right now...as it is.
I learned that I dont have to be striving every minute. That I can accept everything as it is including all the worlds flaws and imperfections and not have to strive to make it different right now.
Allowing All of Life to Exist
I can conquer the horrible experience of Dan exposing himself to me & grabbing my chest, taking away my serenity and peace in my own home. I will survive & be at peace again!
I felt a sense of calm listening to her voice and words. I know my heart chakra is so blocked and hurts. So this was a good session to let go of a little bit and it does not feel as tight.
I feel better after letting myself open my heart to difficult emotions. I understand that simply pushing them away does not make them go away. I understand that we are all unique human beings. We all exist right now as we are. I feel more compassion for others from this lesson.
Opening my heart
I feel that I can practice being mindful to my own feelings and others around me more in the moment than I originally believed