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Allowing All of Life to Exist

6 Min
Life Coaching
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Cindy Wolk-Weiss, BSW
Mindfulness Meditation Teacher & Healer
Learn to soften your heart welcoming Life As It Is to Exist. This coaching session will invite you to be with whatever arises in life in a more gentle and useful way. Rather than fighting to keep out things we don't like or agree with it offers us a gentler way to live.
From the community
10 reflections
M
Mitko
Really encouraging
I felt such presence of heart. Felt warm and open. Really acknowledged my being as part of this world.
C
Christine
Accept
Things as they are. Accept you as you are. Adapt to change
j
jess
I felt emotional at accepting everything right now...as it is.
I learned that I dont have to be striving every minute. That I can accept everything as it is including all the worlds flaws and imperfections and not have to strive to make it different right now.
L
Linda
Allowing All of Life to Exist
I can conquer the horrible experience of Dan exposing himself to me & grabbing my chest, taking away my serenity and peace in my own home. I will survive & be at peace again!
A
Athena
COACHING
I felt a sense of calm listening to her voice and words. I know my heart chakra is so blocked and hurts. So this was a good session to let go of a little bit and it does not feel as tight.
J
Jennifer
Allowing
I feel better after letting myself open my heart to difficult emotions. I understand that simply pushing them away does not make them go away. I understand that we are all unique human beings. We all exist right now as we are. I feel more compassion for others from this lesson.
L
Lauren
Opening my heart
I feel that I can practice being mindful to my own feelings and others around me more in the moment than I originally believed
A
Amanda
I recognize all parts of me. The good, the bad, the difficult... I notice that all of these areas are OK as they are a part of me and who I am. I was reminded that I can change as things always do.
Excepting All of Me that Exists I accept all parts of me and do not judge them for it is who I am. I know that I can change the things I want to be better.
S
Susan
Allowing
I should have an open heart. My heart is quite guarded because I have been hurt so many times.
C
Cheryl
Every being has right to exist
It’s hard not to pass judgment when someone has hurt you deeply. It’s hard knowing that they found their happiness at the expense of hurting the family. If out truths don’t need to align with others— I get that. Everyone has a right to their own truth. It’s difficult when it comes at the expense of those you love
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