All Night Sleep Therapy | Ambient Sleep

If you’re looking for vagus nerve sleep music, nervous system regulation sounds, all-night ambient sleep audio, or deeply calming frequencies for restorative rest, this 2.5-hour soundscape offers gentle, consistent support for relaxation, balance, and recovery. The steady, uninterrupted structure of this sleep audio avoids sudden changes in volume or intensity, which allows the brain and body to remain relaxed and settled throughout the night. Listen at a low, comfortable volume using speakers or headphones while resting or sleeping. This track is intended for nighttime use only and should not be used while driving or performing tasks that require alertness.