Aligning with Your Higher-Self
21 Min
Meditation
7 Favorites
Maria Kozak
Meditation & Yoga Therapist
How would it feel to move, act, speak, and think from the space of Love only? How would it feel to release all that self-doubt and uncertainty and start living with more confidence and Trust in Life? This meditation will help you connect to that space of inner strength and move closer towards your "higher self" - your true essence. Through the technique of "5 bodies scan," you will be able to connect to that version of yourself on a deeper level and start creating healthy changes in life. So you can live with less stress, less fear and limitations, and more peace, joy, and excitement. life!