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After Work Meditation
12 Min
Meditation
39 Favorites
Kara Barnhart
Gentle Embodiment Advocate
Give yourself the gift of a PAUSE between parts of the day. Check-in, ground, and remember who you most aspire to be outside of the office.
From the community
1 reflections
L
Lisa
After work meditation
I need to close my work files mentally, not just physically. Then, relax a bit, before conquering my personal life filled with needy pets & family.
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