Affirmations To Sleep & Live Better
120 Min
Meditation
1.2k+ Plays
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Roberto Aceves
Life Coach & Zen Meditation Teacher
These positive affirmations are designed to gently and effortlessly reprogram your mind while you sleep. Positive affirmations or mantras have been used in different spiritual currents and when repeated several times they will gain greater strength and become a reality. These positive affirmations will help you feel better and build more confidence in yourself. We are going to use these positive affirmations to enter a deeper state of sleep and in this way reprogram your subconscious to live better so that when you wake up you feel happier and more eager to live.