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Affirmations To Combat Procrastination

11 Min
Meditation
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Andrew Johnson
Mindfulness & Sleep Coach
This Guided Affirmation Meditation combats procrastination by starting with relaxation and deep breathing to foster focus, followed by repeating tailored affirmations like "I have the power to start my tasks with ease." This practice encourages visualizing productivity and reflecting on these affirmations to apply them in daily life. Regularly practicing this meditation can shift the mindset from procrastination to action and increase overall productivity.