Affirmations: Healing and Great Health
Hilary Lafone, NBC-HWC
Board Certified Health Coach
Each week I tailor a new mindfulness session by incorporating ten affirmations to different parts of our lives. What we tell ourselves creates the life we live. This week's concept focuses on healing the body and promoting great health. Practice kindness and self-care by repeating positive statements that will allow healing and great health to come into our lives.