3 min

Affirmations for Self Acceptance

3 Min
Meditation
36 Favorites

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Hannah Castillo
Mental Health Counselor
Using affirmations consistently can help improve self-esteem, decrease anxiety and help to improve your mood. Use these affirmations daily to help you check in with yourself. To help you quiet your inner critic.
From the community
3 reflections
M
Mike
Needed this
Had a few brain freezes during roll play in training, was like I took several steps back. This helped me get back to a good mental state.
H
Helene
Showing up for myself
It’s so easy to put others first and myself last. I love that this set of affirmations really focuses on taking time with myself.
J
Jennifer
Affirmations
I am unbreakable. I am worthy. I am worth it. I'm tending to my needs. I am showing up for myself right now. I take good care of myself. I am beautiful. I am enough. I love myself. I am happy in my life as it is right now. I'm on this exact moment fully. I am open and honest with myself. I am forgiving. I am full of gratitude and love for myself and others. I am a work in progress. I am not broken. I am not a victim. I am a survivor. Most of all I am strong and I am me. Fearless. Capable. I am not broken in any way. I am unbreakable. I love me.