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Affirmations for the Day

8 Min
Meditation
1.8k+ Plays
150+ Favorites

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yogacatamar
Yoga, meditation Teacher
Settle in with this affirmation-based meditation to boost your self love. Take time to listen and recite these affirmations to cultivate self love.
From the community
8 reflections
S
Shanna
Affirmation Meditation
I learned to create my own story. That if I want something or if I want to feel a certain way, it is up to be to create it.
M
Michele
Morning affirmations
I love doing this in the morning...it gives a beautiful vibration energy to start the day. Thankyou! 🌷🥰
M
Monica
Repeat to solidify
What a beautiful practice. I felt myself smiling all the way threw this meditation! Definitely a favorite way to begin the day!
D
Danielle
Morning Melt
I felt relaxed as the stress rolled off and out of my body during this meditation. I learned a couple of new affirmations I had never considered before and became inspired. I noticed a joy within me afterwards which I have not had in a very long time. Thank you for this, I will practice with it daily. 🙏🏻💖
DA
David Alderman
10/15/21
A shot meditation can be effective. I feel more relaxed I am more positive
D
Daphne
Affirmations for the day
Starting the day with positive affirmations has really helped me get my day going in a positive direction, trying to keep it going especially when I feel like I don’t have the time (I think that’s when it’s especially important)
J
Jennifer
Affirmations
Affirmation based meditation is very effective for me. Starting my day with positive affirmations, cleansing breaths, and gentle guidance really works for me. Thank you!
C
Collin
Tired but strong
I liked this affirmation. Helps me look toward the future , and know that what I’m doing today is building foundation for a healthy, prosperous future
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