Affirmations for Self-Trust

A gentle affirmation track for anyone feeling rushed, overwhelmed, or out of sync with themselves. These 20 soul-aligned phrases are designed to calm your nervous system, quiet self-doubt, and help you reconnect with your inner rhythm and worth. Great to do first thing in the morning, for an afternoon reset, or as a reminder before bed. To connect with Tina, head over to https://www.tinastinson.com.