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Affirmations For Navigating Depression

4 Min
20 Favorites

Ally Rose
Hypnotherapist | Therapist | Life Coach
Depression can feel like a dark cloud that follows you around no matter where you go. It can feel like a heavy weight on your shoulders and chest. I hope that these affirmations will provide you with some relief as you practice being in the present moment with the life force of your breath. If you enjoyed these affirmations, you can sign up to receive free daily affirmations delivered to your inbox each morning at