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Affirmations: For Me & My Challenges

9 Min
Affirmations
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Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Reuben guides us, to help us drop into a spiritual connection with ourselves. We do this by honoring the challenges that we have faced. We start with a simple introduction to settle us in, then we get to use these affirmations with their ambient cinematic music. This, ideally, is to bring us into a wise and kind acknowledgment, and appreciation of ourselves.