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Affirmations for Letting Go

4 Min
Meditation
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Karuna Priya
Meditation Teacher & Former Monk
Let the power of suggestion and repeated affirmations inspire you to be your best self
From the community
11 reflections
A
Alichia
Let go
This meditation really helped me relax by letting go of the past. Focus on the now.
j
jess 🧡
The past
Although throughout this meditation I was interrupted by home distractions, I felt it was a good one to let go of all negativity. This has been my first meditation for a while now, but I am thankful for where I am today.
T
Trevor
A Promise
Karuna’s incredible set of affirmations not only allowed me to consider the various things I need and want to let go of to live in better wellness and self-care and love, but they also acted as a self-promise to try these allegations in becoming a better version of myself. Namaste, Karuna. Trevor
E
Elise
Absolutely amazing
I learned how to follow these words and let go of the past and forgive myself for any mistakes to clear the road for my future. Thank you
MP
Marques Pizarro
Letting go of the past
Acknowledging your mistakes and regrets is a beautiful and powerful thing you can do to move forward and take the next step in your journey of life. Relax, and let it be. Then, you can set out anew.
GM
Gina Marie
Becoming a better version of myself.
I learned that I have a ways to go but, I can be better. It’s never too late to start.
K
Kendall
Letting Go
There were lots of good saying and affirmations throughout this meditation that resonated with me 💕🙌🏽
G
Glee
Letting Go
The best part is when he says “Go gently with your day.” I love all these affirmations and listen to this a couple of times a week.
J
Joyce
Go Gently
Releasing that which does not serve me, especially any judgement of others (or myself). Namaste
j
jess 🧡
tough day
today i have learnt a few things that have caused me to have to let go of some people in my life. saying these affirmations out loud was really hard as i only half believed them. however, even though i am hurting now i know that i will be okay. sending love to all those who are going through a tough time ❤️❤️
D
David
Worry about what others think
I don’t need to worry about what other people think of me. It’s only going to hold me back from being my true self.
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