Activating The Solar Plexus Chakra

In today's guided meditation, we are working through breath and awareness to stimulate the solar plexus chakra. The solar plexus chakra serves us a great purpose in our self-empowerment, the drive to get things done and to go about our day with confidence, passion, and purpose. If you are struggling to focus, and or get things done with confidence and focus, you might be dealing with some blockages in the solar plexus region. Let us come together, breathe, chant, and stimulate this powerful region to live a more empowered lifestyle!