Change is an inevitable part of life. There is no way to avoid it. And whether good or bad, change can be stressful. This meditation uses an affirmation to help you shift your relationship with change itself. To approach change with a more open mind.
From the community
1 reflections
S
Susan
Accepting Change
I needed to hear this. I have not been sleeping well and worrying in the day too about upcoming job changes. Thank you