3 min

Acceptance

3 Min
Meditation
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Sascha Meier (Alexandra)
Personal Development & Mindfulness Coach
Do you have a hard time accepting yourself just as you are? Acceptance refers to the ability to stay present. We can take a step back from resisting things as they are. In the twinkling of an eye, we may observe the compassion in one another. The tone of life is altered when we approach concerns with unconditional love and acceptance. When sitting in quietude and contemplation there is an unfolding, an opening that occurs towards greater acceptance.
From the community
2 reflections
K
Kim
Feeling very disconnected and miserable.
I have some serious issues I need help. I have anger and resentment issues I hate who I am I am scared I'll never change I'm scared I'll lose everything
A
Allison
Acceptance
Thought threads. Good term for what we get caught in. Like a web. We have to accept our flaws and failures. Takes energy