Acceptance & Healing Meditation
14 Min
Meditation
4 Favorites
Linda Hall
Stress Management & Well-Being Coach
A short version of this uplifting, deeply healing meditation to support self-acceptance and self-growth. This practice celebrates the unique individual that is you and supports the positive mindset that you are enough just as you are, combining mindfulness, grounding, self-compassion, positive thinking, and loving-kindness. Suitable for any time of the day, including before bed if you have difficulty sleeping. Music - ‘Ocean Dreaming Subtle Edition’