Absorb The Energy Of The Sun
9 Min
Meditation
7 Favorites
Kerry McGinn
Physical Therapist, Yoga Teacher & Coach
The sun is a powerful piece of our natural world-- a life-giver, energy-giver, warmth-giver. If you are feeling down or unmotivated, take some time to absorb the energy, power, and warmth of the sun within your physical body to support you and carry you through your darker times.