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A Way Out And Through (Windows)

10 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you imagine letting go of the blocks In your life and visualize these dissolving like magic. Sometimes, in life, it feels like doors close, options narrow, and you feel stuck in negativity. In these times, you need to find your windows. So, breathe and relax, deep into your body, deep into your mind, deep into your soul. And let the muscles soften, and any tension melt, til you find your center, your place of peace.