A Trauma Journey to Inner Peace

This hypnosis track is your guide to finding balance after trauma, especially if you often find yourself caught in worst-case-scenario thinking. As you anchor to your breath and the present moment, you'll gently explore, reframe, and release emotional weight. With each session, feel lighter, supported, and empowered, as your mind and body rediscover a peaceful rhythm. Let go of the past and embrace the healing power within you.