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A Time of Rebirth and Awakening; of Love of Humanity and the Earth

3 Min
Life Coaching
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
As we are in a time in which the world is continuing to pause; to take a step or two back to hold our breath as we anticipate the future, this is a perfect time to consider that we are living in a time of spiritual awakening. For this we must look within for our 'right' knowing; to remember how our individual actions affect each another and the planet; and to honour and respect all living beings as we live in peace. This episode of Life Coaching WISDOM offers a guided journey; one that invites you to open your mind and heart; to witness your inner wisdom and to ask the questions of yourself; of how you may 'rebirth' into this new life we are being called to live. As you listen, you may wish to record some notes as you answer the questions, and as you witness the presence of your highest self in communication with you. Namaste! xo
From the community
5 reflections
Rebirth? Change? Hard to look at outside of myself yet. I am finding myself first...coming out of depression, anxiety and PTSD. I LOVE the questions I will revisit this so I can move forward.
Walter J
Dorothy asks us a series of important questions about Who we want to Become, What we want to change or start doing in order to rebirth into a higher version of ourself. I believe there has never been a better time to answer these types of questions than Now. I believe the first step is allowing yourself to see the best version of you. What would you want to Become if you knew you could not fail? What would your ideal self want to do? How could you best serve the world if you placed no restrictions on yourself? Dare to Dream BIG!! These kinds of questions may be difficult to answer at first for some people. But start to Think on them and note your answers. Allow your mind to go bigger than it ever has before. After awhile you will get some ideas and with sustained thinking you can raise them even more. Once you know what you want to Become, it becomes clearer what you need to do. What habit needs to be started or rebirthed in order to move toward that vision of your best self. Physical ones? - like eating more veggies, chewing your food longer, drinking enough water, moving, exercising or stretching properly. Mental ones? - like Reading positive books, verbalizing affirmations, Visualizing, goal setting or journaling Spiritual ones? - reading the Bible, finding an active church to attend, meditating, joining a yoga class, praying There are so many small steps we can take to help ourselves re-birth. So why not start today? Right now!! Baby steps add up to a lifelong journey of your choosing! ❤️✌🏼🍀
Boss Bitch
I AM A BOSS BITCH! I will walk with confidence! I will stand behind my decisions with confidence. I GOT THIS!!’
I wish I was able to implement what she just told
It’s so beautiful to visualize it It would be so amazing if I manage to change
Visualizing Change
It would be beautiful if I can do it! With God all things are possible!
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