Choice
What a profound story! As I get closer to launching my very first course on mindfulness, I have felt the angst and anxiety associated with it. Some days I have given into these feelings while other days I have found myself using them to motivate me forward. To stay focused on my intention, I will ask myself the following question: Will this get me closer to my intention? If not then I must ask myself: Is what I am about to do for long term growth or short term gain? The choice will become clear. Thank you for sharing this story and the idea of implementation intention and reminding me that with awareness, I have the power to choose! Namaste 🙏🏻❤️☮️