A Sleep Meditation for Sensitive Souls

This sleep meditation will guide your sensitive soul as you realize that tenderness is your power. Close your eyes now, and come home to yourself. This day has asked a lot of you. You’ve felt the quiet weight of it all— not just your own stories, but the ones that passed through the air, unspoken, unseen… yet somehow carried by you. You were born with a soft radar— a heart attuned to frequencies others don’t notice. Maybe they called you too sensitive. Maybe you’ve wondered if something was wrong.