Blissful Power Nap: Recharge & Refresh

Sometimes, all we need to carry on with our day filled with better focus, energy, and productivity is a restful nap. Studies have shown a 10-20 min nap has incredible benefits for us. Drift into a rejuvenating nap and be gently awakened by my voice for a slow integration back into your day. Photo by Zoltan Tasi on Unsplash