Feel rejuvenated with this energy-healing morning meditation. A light is about to encompass your body and fill you with good feelings and a healing sensation that will revitalize you this morning. Begin your day with a refreshed, new feeling of hope and inspiration.
From the community
In the moment
I can control how my days goes by how I perceive it. I have power over my own thoughts. I can be present.
The light is me
Feeling that the light that was giving me energy was a part of me was very helpful. It calmed me down and energized me.
Infinite light and presence
I enjoyed starting my day envisioning the light energy that is present around and within me. I found it both calming and energizing.
Sun in my face and on my body
Think of the morning sun as energy encircling me, pervading me, cleansing me, calming me, embracing me.
I enjoyed this meditation, yet struggled to focus. I would like to go back to this meditation again to practice my ability to focus