7 min

A Rejuvenating Morning

7 Min
1.2k+ Plays
83 Favorites

Nathan Williams
FdSc Health & Fitness, Meditation Guide
Feel rejuvenated with this energy-healing morning meditation. A light is about to encompass your body and fill you with good feelings and a healing sensation that will revitalize you this morning. Begin your day with a refreshed, new feeling of hope and inspiration.
From the community
2 reflections
In the moment
I can control how my days goes by how I perceive it. I have power over my own thoughts. I can be present.
The light is me
Feeling that the light that was giving me energy was a part of me was very helpful. It calmed me down and energized me.