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A New World View

34 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will help you relive the moments you loved and sink into the warmth of a new worldview. As you close your eyes and power down, Ready to let go of the day, Imagine what you’d like to be different, The next time you greet the sun. Instead of thinking about what went wrong, Relive the moments you loved. Look for the bright spots, no matter how few, And sink into their warmth once again. Notice what those moments have in common, Notice what they brought out in you. Remember how strong or joyful you felt, Pull those feelings deep into your heart.