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A Morning Spiritual Healing

4 Min
Meditation
6.8k+ Plays
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Nathan Williams
FdSc Health & Fitness, Meditation Guide
Welcome a healing spiritual light into your morning and feel fantastic. Set yourself up for an amazing day by healing any energies that may not be serving you at this moment. free yourself so you can think clearly and feel healed from within. Hopefully, this meditation will put a smile on your face by reminding you of the goodness that resides within and the potential you have to have a wonderful day. Source energy wants to visit you this morning for a pampering session.
From the community
17 reflections
J
Joyce
Have Good Feeling, Will Travel
Ready to try to keep this positive aura all day long. Namaste
J
Jennifer
First Try
I have a lot of work to do to get to where I want to be. I am having trouble concentrating! I was un able to stay with the meditation Not like me This might need harder than I thought I will not quit !
L
Lilla
Great morning refreshment
I needed something that would help me to step out of feeling low, tired and a bit sick. This was beautiful and I felt my body release all the tension. A longer version would be so nice! I didn’t want it to end :)
S
Susan
Morning healing
What a wonderful way to start my day! This was truly a beautiful practice. I really needed it
S
Susan
Healing
This meditation has popped up again for me. Time to allow myself to be heal and be okay
J
Jennifer
I'm having a great day!
I softened into this and felt the light and the joy. I felt empowered. Proud and content about my life and what I've accomplished. I'm excited for what the universe will rain down on me! I'm excited about what is to come. Yay! I'm glad to be alive!!
A
Adrianna
Source Light
I learned that visualizing cleansing energy like the sun was helpful.
C
Christina
Positive day
I am originally created as good and positive and anything I let in is under my control. God created me as good. He gave me free will so can choose not to think negative thoughts.
R
Rhonda
Morning meditation 🧘‍♂️
A quick morning meditation can definitely get you through the day.
J
Joshua
Morning meditation
I noticed that it was hard to get quiet and tune out things of the world. Jets were flying over, cats were fighting, dogs barking, I woke up late. But this still somehow infiltrated that and I do feel the Good energy. I do feel more positive and I got outside to do the meditation which helped. I feel less anxious.
N
Natacha
Morning Meditation
Always good to wake up to a 5-10 minutes meditation practice. A great way to start the day before getting out of bed. Helps my mindset for a fresh and brand new day! Namaste…
Y
Yam
Good morning
What a wonderful way to start a day. I like that it is brief.
F
Florencia
Morning healing energy practice
I loved this coach voice, try soothing and calming. I also liked the fact that it is brief, to the point and effective for a quick first morning session and start of the day. I will keep practising this lovely visualisation.
K
Kellee
A New Chapter
This was such a beautiful and positive meditation to start my morning and a new chapter in my life. Now I can venture out and see things in a whole new way. Thank you for sharing!
D
Derik
Day 1
I felt confused. I know this takes time and work. Almost as if I wanted to fall asleep.
G
Geauston
Feels good to adapt
I learned that meditation doesn’t have to be a long process but it’s important for me that I make space to practice the meditations.
A
Annette
October 1, 2023
After a phone call with mom saying that she didn't care after my explanations I was feeling very irritated. This meditative minutes helped me tremendously. I'm more relaxed and know I'm not an idiot as my mother thinks.