Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you through a morning of gentle love as you greet the morning with softness and care. Gently close your eyes and let the morning meet you. Softly. Slowly. Lovingly. Take a full breath in… and exhale all the way out. Let your body melt a little more with each breath. Let your heart open just a little. Let the noise of the world fall away.

Morning meditation: greet the day with gentle love, close your eyes, breathe in and out slowly, let go of the world's noise.

A Morning of Gentle Love