A Morning Meditation of Gratitude

3 Min
Meditation
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Dorothy Ratusny
BEING LOVE
'Each morning before you do anything else, hold gratitude.' Gratitude is the path to happiness, inner peace and joy.  In gratitude we feel blessed, we are reminded of the many blessings of life that are ours to witness, to enjoy, - to live as. This is one of my favourite meditations, in part because it is such a wonderful experience to begin each day. Music Credit: Eternell, "landing in being" Namaste  xo - dorothy
From the community
12 reflections
T
Tammy
Morning meditation gratitude
Taking pleasure in the small blessings in life. Acknowledging your gratitude for these small pleasures are also important in our journey called life.
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Susie
Gratitude
What a beautiful suggestion as a morning practice. When I begin with gratitude it opens my day to better possibilities🙏
C
Cherish
Feeling Gratitude
This is a wonderful meditation to begin your day with! There is always something to be grateful for. Feeling gratitude in our lives allows us to experience inner peace, love and joy. Have a beautiful day! ❤️🙏🏻😊
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Trish
Gratitude
Gratitude is the basis of a happy life of peace. I start my day, every day, with a simple declaration of gratitude. Some are big and some rather small, but each just as important as the last. I made myself a gratitude jar to keep each item of gratitude. Simple, yet ritualistic, and it reminds me every day how much I really do have to be grateful for.
HR
Hayley-Rose
Beautiful
Great to take a moment to do at anytime, but I just did this morning laying down with my house rabbit and what a beautiful way to start the day. Feel lighter & happier now just by taking a few moments to be grateful.
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Beverly
Gratitude
Gratitude is the acknowledgment of our blessings, great and small.
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Joyce
Gratitude
Gratitude for all the small blessings as well as the large. Namaste
J
John
Gratitude = Harmony
I learned that I am in harmony through gratitude, a bridge to happiness
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Wonyoung
Gratitude is the secret to happiness
There are so many things to be grateful for, that are usually taken for granted. Focus on these things and your mind will instantly be in a brighter, calmer, happier state.
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Kendall
Gratitude
Start each day with gratitude to shift your energy and mindset into something positive. When we can be grateful for what we have around us, we can be happier.
K
Kendall
Gratitude
Start each day with gratitude to shift your energy and mindset into something positive. When we can be grateful for what we have around us, we can be happier.
A
Anna
I feel so blessed!
This was a daily reminder that I’m blessed to have such amazing people in my life! My friends, family, coworkers, Steven as my partner, my parents who love me, and I’m on a path of working to serve others even more. I’m so grateful.
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