A Morning Meditation of Gratitude
Psychotherapist & Meditation Teacher
'Each morning before you do anything else, hold gratitude.'
Gratitude is the path to happiness, inner peace and joy. In gratitude we feel blessed, we are reminded of the many blessings of life that are ours to witness, to enjoy, - to live as.
This is one of my favourite meditations, in part because it is such a wonderful experience to begin each day.
Music Credit: Eternell, "landing in being"
From the community