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A Moment of Self-Appreciation to Use Later

4 Min
10.7k+ Plays
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Kristy Arbon
Somatic Self-Compassion Creatrix
Allowing yourself to feel some appreciation for yourself. Things that you've done in your life have lead to you feeling this way. Allow yourself to delight in yourself and all of your good work, and then save this feeling for a time you need it in the future.