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A Moment of Self Care

3 Min
10 Favorites

Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
Take a moment to put yourself first and enjoy some care. Get to you know yourself deeply in this meditation that reminds you to be gentle with yourself, connect within and appreciate who you are. Leave a comment if you enjoy this meditation and send questions about selfcare and requests for more tracks to Chel at