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Take a Mindful Break from Work
3 Min
Meditation
43 Favorites
Elizabeth
Mentor, Author, Teacher
Allow yourself just a few mindful moments to rest and recharge your energy so you can stay focused, clear and positive throughout your day.
From the community
1 reflections
S
Susan
A Moment of Rest
Thank you for reminding me that I can take a moment to rest and listen to my heart
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