Dorothy Zennuriye Juno

Psychotherapist & Meditation Teacher

Love and Inspiration for Living a Mindful Life. The embodiment of mindfulness is to live awake and aware. ~ To be self-aware is to recognize the moments when you are not fully engaged in whatever is that is the present ~ Your mind thinking thoughts separate from what is right before you ~ and for whatever is part of this moment right here – and now. www.dorothyzennuriyejuno.com Find my 'live' sessions here: https://www.aurahealth.io/coaches/dorothy-ratusny?referralCode=undefined&referralType=coach_bm_coaching&utm_source=coachweb

Text: Love and Inspiration for Living a Mindful Life. The embodiment of mindfulness is to live awake and aware. ~ To be self-aware is to recognize the moments when you are not fully engaged in whatever is that is the present ~ Your mind thinking thoughts separate from what is right before you ~ and for whatever is part of this moment right here – and now. www.dorothyzennuriyejuno.com Find my 'live' sessions here: https://www.aurahealth.io/coaches/dorothy-ratusny?referralCode=undefined&referralType=coach_bm_coaching&utm_source=coachweb

Summary: Embrace mindfulness, be fully present and aware, and let go of thoughts that distract you from the present moment.

A Mindful Life