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Message : My Younger Self-How to Love Me

3 Min
Life Coaching
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
This divinely inspired message is my love note to you and your younger self. I hope it helps you immensely and that you listen often! love Dorothy These are the words - the messages of love that are meant for you; that are important to say and to believe in. These are the words that can help you to feel better even when you do not think that feeling better is possible; even when you have been hurt so much; and most important - even when others may show or tell you otherwise - be in charge of how you feel. Believe in yourself. You are the one person that needs to do this most - regardless of what anyone else says or does - it matters most what you tell yourself. MUSIC: Clemleek, 'Bless Those Tired Eyes'
From the community
11 reflections
A
Al
Namaste Dorothy!
I think Dorothy is a Healer. She is a natural when delivering psychological insights and promoting self-love. One of the best! Thank you!
P
Pizza
Needed this
This channel has some of my favorite lessons. I found myself hanging on to every word Dorothy said. Needed this for the situation I was in.
K
Kathy
Best advice
This is so true, honest and helpful. I needed to remind myself of this this morning. Thank you for this wisdom.
J
Jordan
This made me cry from happiness
Self doubt is the only thing standing between me and happiness and it’s a choice to believe in yourself and you have every reason to
S
Susan
Believe in yourself
I will delight in the love of myself. I have written in my heart pure love and prayers of peace.
G
Grey
Love myself and my body
I learn that i need to love myself more , And my body more, because its the only place i lived in. Thank you , its really mean so much to me
GC
Goodes Christina
Reminder
What a nice reminder to love yourself and not give up on yourself
K
Kate
I feel loved
I have struggled with liking, much less loving, myself for my entire life. I have searched for, hoped for, prayed for that magic thing that would change how I felt about myself. That thing isn’t out in the world. That thing is in me. I have noticed that through my practice of mindfulness, of noticing the thoughts, feelings, emotions, physiologic responses of my body to external events, and thereby taking the time to choose how I respond, to choose the words I say to myself, I now see me as this incredible, honest, beautiful woman and mother and lover who can take on the world. And now, now I know that I can. And — the very best, most intensely powerful wonderful thing about me loving me, is that I am open to love from another. I am open to love that adds to me, doesn’t define me, and supports me to do the things I love to do. I am now able to define myself by the love I can create with another, and the me that I am is an equal part of that love. The things that I do to take care of me first, feed that love. I can now see and understand the analogy of a love relationship being a newborn baby. That baby must be cared for, attended to, intentionally thought about, and fed. That knowledge is the greatest gift I have ever received.
T
Trish
You are responsible for how you feel
That struck a chord with me especially in the context they used it, of someone saying something nice about you and making you feel good. This just happened to me yesterday at my old job and I felt so good. I felt needed and acknowledged -things I could not feel for myself. I have struggled with self image and self esteem for decades. But we don’t need others to give us these feelings. We control the way we feel, not others. Giving others control over us we lose our power. But we have the power and control over ourselves and our feelings, our lives and our actions - not reactions. I am learning today that I don’t need acknowledgment and confirmation from an outside source, that everything I need is within.
K
Kristin
i feel sure.
it is a long journey to come to love yourself, and i don't think it is ever quite complete. thank you for this reminder. every single one of us has so much beauty and purpose and meaning within us. thank you for reminding me to show love and nurture to myself.
I
Iris
Helped me a lot
I noticed that after this I felt calm and it kept going through my mind. This is a great way to learn to love yourself and to know that others love you.
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