A Message Before You Sleep

A guided visualization designed for just before you go to sleep. In this unique practice, you will receive a message from your spirit guide that will help you fall into blissful rest. Hopefully, you will be able to take this message forward into your life so it can help guide you. The good thing about receiving a message before you sleep is that your unconscious mind will be able to process the message while you sleep so it will prime your mind to be able to move forward with intention.