A Meditation to Release Perfectionism
9 Min
Meditation
33 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to release perfectionism, step back, and just be. Settle in, and feel the rhythm of your breath, steady and sure, anchoring you here, in this moment. Now, feel the weight of your striving, the constant drive for perfection, that ache to be better, to be more, to meet an ideal that feels just out of reach.