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A Meditation of Hope

4 Min
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
"Hope is the path of your heart open to love." - Dorothy Ratusny This meditation of hope reminds you of your perfect inner sanctuary because hope is what guides you through your darkest moments, confusion, uncertainty, and chaos. Hope leads you to the light and to the deepest yearnings your heart calls out for. Join me in this prose meditation of contemplation and to instill hope and love. Namaste! xo
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5 reflections
Hope is our guiding light through our darkest moments, through confusion, uncertainty, and chaos. Hope gives us the courage to preserve. Focusing on my heart’s center listening to Dorothy’s inspiring words of hope, I felt the positive light in my heart’s center continue to grow spreading throughout my body. This radiating light continued to grow brighter along with the uplifting feeling continuing to grow stronger. Beautiful uplifting meditation to begin the day with. “Hope is like the sun, which as we journey toward it, casts the shadow of our burden behind us.”-Samuel Smiles
"Hope for turbulent times that you know will pass..." wonderful comment, it echoes in my thoughts as a gentle reminder to persist through difficulty
I learned that I need to have hope that things will be serene again on work front and that I need to find work that feeds my soul not my ego/wallet and the one that makes me happy and not over-activates my superego
Meditation of Hope
Thank you for the reminder that Hope will take me to the light as today has been a bit of a dark day. Feel a little bit less anxious now.
Pain and Confusion Dissolved
I was watching a movie that caused me too much pain and confusion. However, this meditation has brought me calmness and groundedness. Thank you so much!
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