A Meditation For Now

This guided meditation is a practice to help you witness the powerful presence of this moment. Allow me to guide you in a peaceful practice of 'being.' Regardless of what is happening in your life and how you are feeling, you can begin now... to feel calm, to feel soothed, to feel better. Return to now often - here and in your presence. Simply acknowledge the peace and calm that is your true nature. To feel it, you need to be present now - and forever. Namaste.