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A Meditation for Inner Peace

8 Min

Meditation

34 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you through a meditation for inner peace and stillness. Close your eyes. Take a slow breath in, filling only as much as feels natural. And then let it go, releasing any tension, any weight. There is only this breath. Feel the simplicity of this moment. No rushing. No need. Just being.

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