A Meditation for Inner Peace
8 Min
Meditation
35 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you through a meditation for inner peace and stillness. Close your eyes. Take a slow breath in, filling only as much as feels natural. And then let it go, releasing any tension, any weight. There is only this breath. Feel the simplicity of this moment. No rushing. No need. Just being.