A Loving-Kindness Connection With Love
Liesl van der Hoven
Artist, Author and Meditation Teacher
This meditation offers you the opportunity to rest in a feeling of pure love for a while. You are a part of a loving Universe from which you were created. You are just as worthy of receiving love and kindness as anyone or anything else. You cannot be loving or kind to other beings without being loving and kind towards yourself. Showing love and kindness to yourself is never limited only to yourself because the field of love and kindness is limitless.
Background music: Our Peaceful Ocean by Music Of Wisdom