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A Little Yin Yoga For Your Sacral Chakra

18 Min
32 Favorites

Myrene Dickinson
Health & Behavior Hypnotherapist
Focusing on the Sacral Chakra allows us to get in touch with our inner sensuality and sexuality not to mention it allows us to explore our creativity. When balanced, the Sacral Chakra enhances our emotional acceptance and allows us to experience a sense of fluidity. If you like my Yin Yoga session, feel free to message me and request a table of various poses, their descriptions, and images. I also offer Yin-Meditation online, focusing on your particular needs - all you need is your i-phone and sign-up for the 1-1 coaching.