Monica Kincaid

Certified Hypnotherapist Habit Change

It feels really good to laugh. It grounds us in the present moment, allowing peace, happiness, and joy. Laughter is also amazing for our health! This meditation is a little different. The purpose is to allow you to have a moment of laughter in our busy days and to notice the calm and clarity that comes with that.

Laughing is good for our health and brings peace, happiness, and joy; a meditation aimed at inducing laughter and noticing its calming effect.

A Laughter Break