Often we can have something blocking us from achieving, without being aware of what that block is. This hypnosis will take you down a forested path to uncover the answers.

Releasing Blocks

We all have the strength, confidence, and gratitude within us already to create any breakthrough. This hypnosis will take you deep into your subconscious to bring them to the surface.

Create A Breakthrough

Negative thought patterns can often hold us back from living our lives to the fullest and from feeling our best. This hypnosis will eliminate negative thoughts that are no longer serving you and replace them with new positive thoughts.

Eliminate Negative Thought Patterns

We all already have abundance, sometimes we need to redirect our subconscious minds toward it. This hypnotic session will remind your subconscious mind of its abundance and will bring it into your reality.

Abundance

Welcome to this hypnotic session that focuses on achieving financial abundance and allowing all the good into your life.

Financial Abundance

We all already have all the answers we seek within us. This hypnotic session will guide you toward the answers you seek. The more you practice accessing your knowledge the easier it will become.

Expand To Access Inner Knowledge

Fall asleep peacefully as we take a journey into a calm and tranquil dreamland.

Journey Into Dreamland

Where we direct our subconscious mind is what we are creating in our lives. Direct your mind to create your ultimate Northstar easily. This hypnosis will help you to create an image of your ultimate goal, direct your subconscious mind towards it and ultimately set it free.

Northstar Creation Bubble

Let go of the day and drift blissfully and peacefully off to sleep.

Blissful Sleep

This short meditation is to help relieve stress by calming the central nervous system.

Calm

Sometimes we have a fear that is holding us back from achieving what we would like to achieve. This meditation uses fear as a metaphor to release and allows you to go free towards your goal. Practice this meditation daily or as fears arise.

Releasing Fear

A practice of gratitude improves every area of life. Sending gratitude is very powerful for both the sender and the receiver. This meditation will guide you in sending gratitude to the people in your life. Practice this meditation daily.

Sending Gratitude

Use this meditation to reconnect with yourself at this moment. Our minds can often wonder. This meditation will help to ground you in the now.

Be In this Moment

This short meditation will relax you to gently and peacefully fall asleep.

Relax Into Sleep

We all have fears. When we look at fear as an opportunity, it allows us to bring our courage to the surface to grow, expand and move past the fear.

Facing Fear With Courage

Sometimes all we need is a few minutes of calm to energize and regroup. This meditation will do just that. Relax and calm your mind.

Daily Calm Meditation

Raise your energy levels with this meditation to help you radiate. Happiness and joy!

Create Energy

There are many benefits to practicing gratitude. And, it simply feels good. Use this meditation to focus on feeling gratitude for your day and whatever it may hold.

Gratitude For Today

I am worthy meditation mantra is a great way to love yourself in times of distress or uncertainty. Repeat it over and over, focusing on feeling its truth.

I Am Worthy

We live in an abundant universe. This meditation is a retreat from the stresses of daily life to reconnect and be grateful for the abundance all around us.

Sometimes all we need is a little inspiration, something that really resonates with us to create the breakthrough we need.

Inspiration For Your Day

We often spend much of our lives hiding who we truly are. This meditation will help you to open yourself to really be seen.

Allow Yourself To Be Seen

Often times we move through our day without stopping to ask ourselves and reflect upon questions that bring positive emotions. Asking can bring a wide range of positive feelings. It’s important to take a few minutes to reflect upon things such as what we are grateful for and what brings us joy. This meditation is for reflecting upon these questions and allowing positive emotions to flow.

Reflection

We often have the same negative thoughts playing in the background of our minds. This meditation will help you to recognize negative thoughts and release them.

Letting Go Of Negative Thoughts

Happiness is a state of mind. Learn to cultivate feelings of happiness and balance in your life with this meditation.

Happiness

We understand the importance of gratitude and expressing gratitude towards others. How often are we grateful for ourselves? You are a valuable and important part of the universe. Give yourself some love by being grateful simply for being you.

Being Grateful For Ourselves

The way we start our day can have a big impact on how our day goes. We can choose how. This meditation will guide you towards feeling excited and happy about the infinite possibilities the day holds. Enjoy!

Creating A feeling Of Excitement

Drift into sleep breathing in gratitude while listening to this relaxing meditation.

Drifting Into Sleep

When we focus our positive energy on a goal or situation, we revive the highest possible outcome. Use this meditation whenever you would like to focus your positive energy.

Radiant Ball Of Light

We often have a preference for a specific outcome in life. When we allow ourselves to let go and simply allow what it’s, the outcome can be better than we could have ever imagined.

Allowing What Is

Happiness is a natural state for humans. It feels good to be happy. Use this meditation to bring out your happiness or as a gentle reminder that it’s ok to feel happy.

Reconnect with the present moment and the infinite possibilities contained within it.

Be Here Now

When we set an intention with gratitude, it opens us up to all possibilities. It benefits us and those around us. This is a great meditation to start your day on a positive and productive note. Enjoy.

Setting Intentions With Gratitude

This meditation will help you to recognize your emotions and develop a calm, mindful approach to managing them.

Navigations Emotions

Drift off to sleep listening to the classic story of Winnie the Pooh.

Winnie The Pooh

This meditation will peacefully guide you through the portal to dreamland for blissful sleep. Listen to this nightly to happily and calmly drift off to sleep.

Portal To Dreamland

Monica Kincaid

Certified Hypnotherapist Habit Change

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

We can always come back to our breath to re-enter ourselves and focus on what we would like to accomplish. Use this meditation to help you focus by using your breath as a guide.

Focus Using Breath

Life can become busy and overwhelming. This meditation will help to bring you back into this moment.

Being In The Moment

Grief is something we will all face. Use this meditation as a tool to help you cope with grief.

Coping With Grief

Our lives can become very busy. This meditation will help to ground you and bring you into the stillness and joy of the present moment.

Stillness

Miracles are all around us every day. It’s only a matter of our own perception. This meditation will help you notice all the miracles already present in your life.

Miracles

We often have so many thoughts going through our minds that it can be challenging to slow them down and find the clarity we are seeking. This meditation will allow you the space for that clarity to come forward for you.

Clarity

We all have a purpose, a true north path. This short meditation will help you to begin to bring into your awareness what that may be.

True North

It feels really good to laugh. It grounds us in the present moment, allowing peace, happiness, and joy. Laughter is also amazing for our health! This meditation is a little different. The purpose is to allow you to have a moment of laughter in our busy days and to notice the calm and clarity that comes with that.

A Laughter Break

This meditation is a deep dive to bring into your awareness the confidence you already have within yourself and to express gratitude for everything you have been given.

Finding Confidence

Our lives often become very busy. It’s important to take a few minutes, to recharge and come back to ourselves. This guided meditation will take you to a beautiful meadow to relax, recharge, and reconnect.

A Meadow To Recharge

This meditation takes you on a journey of allowing the healing light of the universe to wash over you. We take the time to check in with ourselves and ask questions with a quiet mind.