Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you through a daily ritual for inner strength. Close your eyes, and take a deep breath in. Feel the energy fill you, moving through every part of your body. Exhale, and let go of anything that weakens you. Now, imagine a fire within you, small but steady, burning at your core.

Morning meditation: Inner strength ritual - breathe in energy, release weakness, visualize steady fire within.

A Daily Ritual For Inner Strength